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Apple Cider Cerasee

In Jamaica, Cerasee is a very popular herb. The leaves and stems are usually boiled or drawn into a tea and taken for a number of ailments including hypertension, diabetes, parasitic worms, abdominal pains and purging/ detoxing the body and blood. Cerasee is also used for constipation and it is also
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Citrus Spiked Cerasee

 Cerasee has many wonderful benefits, especially in dealing with the blood. It helps with blood pressure, blood circulation and ridding the blood of toxins. One issue most people have with Cerasee though, is the extreme bitterness of the herb. While the bitterness is what makes it one
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Cinnamon Ginger Hibiscus Flower Tea

Jamaican Hibiscus Flower Tea is slightly tart but very refreshing and can be drank hot or cold. It is also used in various countries such as China and India and has many names such as Sour Tea, Hibiscus Flower Tea, Sorrel and Jamaica.This tea is well known for curing liver problems. It also helps wi
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Doctor Away Juice

Apples have been a staple in most peoples lives from childhood. The doctor wasn't wrong when he told you that a apple a day keeps the doctor away! Apples inhibit the growth of cancer cells, contain a high amount of fiber which keeps weight down, can contribute to whiter teeth and hydrate the skin an
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Toxic Waterbottles

Are you aware of the dangers of drinking water from a heated water bottle? Heat can affect many man made materials including the plastic water bottles are made of, which is a thin lightweight material. Drinking out of a heated plastic water bottle or a water bottle left in a heated car is very toxic
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Spirulina Avocado Smoothie

Spirulina has many wonderful health benefits! Besides being a great plant protein it can be used for natural energy, sexual stamina and decrease the process of aging on the skin and brain by protecting the body's cells from free radical damage. It is also widely used to detox from heavy metals which
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