Cinnamon Ginger Hibiscus Flower Tea

Jamaican Hibiscus Flower Tea is slightly tart but very refreshing and can be drank hot or cold. It is also used in various countries such as China and India and has many names such as Sour Tea, Hibiscus Flower Tea, Sorrel and Jamaica.This tea is well known for curing liver problems. It also helps with high blood pressure and increasing urine output. It's color should let you know what part of the body it most benefits!

8 cups of water

1/2 cup of Jamaican Hibiscus Flower

1/3 cup Fresh Ginger Pieces

1 cinnamon stick

1/2 tsp of Nutmeg

Combine all ingredients in a large stove top pot. Bring to a boil and then turn down and let simmer for a hour. Then turn completely off and let sit overnight. The next day strain and add agave, honey or sweetner of choice.